Here are a few of the topics I focus on in this blog:
Healthy Travel Tips: Different tricks, tips, must-haves, and solutions to common travel problems. Living healthy is a challenge every time you leave the house but hopefully these tips will make it a little easier.
Recipes: Great recipes for travel along with all my favorite at-home meals, snacks and desserts. I also share my different cooking and baking experiments. All my recipes are wheat, egg and dairy free. I also do my best to make them as low glycemic as possible.
My Favorites: I introduce you to different products, foods, work outs etc. that I love and explain what they are, why I love them, the health benefits they contain and where to purchase them.
Discussion Days: I give encouraging words and talk about ideas, fun facts, current goals, health issues & concern, and answer questions. If you have a question you'd like answered or a subject discussed you can post a comment or email me and I will do my best to provide great information.
